Empowering You To Create A Simple Relationship With Food
Uncomplicate Your Nutrition By Learning How To Eat and Creating Habits That Feel Good Without Dieting.
Ready To Ditch All Things Diet, Embrace Simplicity, & Finally Feel Good?
There is MORE to your life than stressing over your food choices
As a registered dietitian, I believe you can take care of your health by simplifying nutrition and getting back to the basics of nourishing your body without dieting.
Pssst! You’re gonna want this!
GRAB THE FREEBIE!
Using my EASY method on how to create balancing snacks to help keep you fueled and energized!
+ 20 simple snack ideas
1:1 Private
Coaching
For those who want to unpack their patterns, get personalized support and have accountability to reach their health goals, without diet culture.
Read The Latest
Nutrition Blog
You’ve only been taught how to diet, so allow me to teach you real nutrition in a way that’s simple and realistic so that you can become empowered with your own health.
Nourished with Freedom Clients
“Working with Olivia, I was able to realize how much food was actually controlling my life. After breaking down in tears and with Olivia providing me with a non-judgmental and warming space, I was able to discuss and improve my outlook on food and myself. Olivia guided me towards feeling powerful towards food, and now I am the one who is in control.”
